Unleash a stronger, healthier you at Golden Phoenix! 21 days is a great way to jump start your journey! Try our energizing classes, built for beginners!

Get the results you're looking for while having fun.
We meet you right where you're at, and build out a plan together to help you reach your goals.
With access to a convenient location and more class times than any other gym, hitting your goals has never been easier.

At Golden Phoenix, every class is designed to help you build strength, endurance, and confidence, no matter your starting point.
You’ll be guided by expert coaches who tailor every workout to your ability, ensuring you move safely and effectively while pushing toward your goals.

1️⃣ Fill out the form below
Tell us a little about yourself so we can reserve your spot in the 21-Day Trial.
2️⃣ Connect with Jacqueline
She’ll personally reach out to learn about your goals, fitness level, and schedule, so we can set you up for success.
3️⃣ Start your trial and see the results roll in
Show up, follow the plan, and watch your energy, strength, and confidence take off.



Love it! Super supportive community and instructors, the workout is always different and fun, highly recommend to give it a try



I’ve been coming here for a month now, and it’s been awesome! The coaches are fantastic, they really push us and motivate us to do more every day. I’ve never tried CrossFit before, but the more I do, the more I want to keep going. If you find going to the gym boring or lack motivation to work out, Golden Phoenix is the place to be. You’ll get stronger, build your confidence, and it’s such a great feeling for both your mind and body.
Thanks to all the coaches and my fellow members, I'm so glad to be part of this community!



I've been here for a month and a half, and we’re going strong. This CrossFit has really boosted my confidence in lifting, improving my cardio, and being in a supportive environment that pushes you to finish every WOD. Each coach has their own style, but they all want the same thing: to help us reach our goals.
Not at all! Every workout is fully scalable to your current fitness level. Our coaches will guide you step-by-step so you can feel confident and safe from day one.
You’ll get unlimited classes for 21 days, personalized coaching, nutrition guidance, and full access to all 3 Golden Phoenix locations.
Perfect — most of our challengers start as beginners! Our coaches will teach you proper technique and make sure each workout fits your ability.
Each session is about 60 minutes, including warm-up, strength, workout, and cool-down.
Yes, our coaches are experienced at providing safe modifications so you can train smart and still make progress.
You’ll have the option to continue as a full Golden Phoenix member. Participants love the results and choose to stay for the ongoing community and coaching support.